Practicing Pinching

It’s important at an early age for children to exercise their hand muscles. Those are the muscles that will help them grip a pencil, hold and grab objects, use scissors, open packages, etc. Below if a fun activity you can do on a rainy day or even on the front porch on a sunny day to help exercise and strengthen those muscles.


You will need the following items:

  • Clothes pins or tweezers/small tongs
  • pompoms of varying sizes
  • two containers

Label the containers BIG and SMALL. Mix together all of the pompoms. Let your child start picking up the pompoms with the clothes pin or tongs by pinching it. Release the pompom in the correct container.

This activity teaches opposites, strengthens the pinching (fine motor) muscles, and helps increase vocabulary. You can talk to your child about the different sizes and colors of the pompoms, substituting words like large, tiny, huge, etc. for big and small.

As a variation, you could use objects you find outside like leaves, flower petals, stones and pebbles, sticks, etc.

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